GRIT to GREATNESS

Ep 26: Jeff Becker, PEAK PERFORMANCE

Episode Summary

Jeff is a man on a mission to impact lives. He is a PEAK PERFORMANCE COACH that works with collegiate and professional athletic teams and players to OPTIMIZE THEIR PERFORMANCE. He is the Lead Skills Coach for NBA All-Star CHRIS PAUL, and his CP3 All-American Camps. He shares a veritable plethora of inspirational coaching nuggets, including... Our performance is as much MENTAL as it is Physical. 80% of our thoughts are negative (How do we overcome that?) What if everyone could hear what you are saying to yourself? We need to have ROUTINES (AM/PM) in our personal life (SYSTEMS in business) GET OUT OF YOUR COMFORT ZONE (What is something you did out of your Comfort Zone THIS WEEK?) Purpose Over Self Courage Over Fear You need to have an INNER CIRCLE DISCIPLINE and CONSISTENCY ARE KEY Put a sign on your bathroom mirror (I AM...) Stop COACHING and start MINISTERING

Episode Notes

Books mentioned...

Tiny Habits (BJ Fogg)

Atomic Habits (James Clear)

Winning The War In Your Mind (Craig Groeschel)

Soundtracks (Jon Acuff)