Our great friend Matt Williamson returns to share how he has been changed by Matthew 16:24. He has more of an ABUNDANT LIFE by Denying Himself. He shares... How he has made a change in his health and physical strength Physical training has some value, but GODLINESS is of value in every way How he using a morning COLD PLUNGE How he asked the question, "How am I denying myself?" and, "Where can I make changes?" We should desire to IMPACT OTHERS lives We often Overvalue results and Undervalue activity Choose your suffering or your suffering will choose you! Consistency is Vital